Phil Kelly Body Expert Systems

Healthy Holidays

Fitness Saigon, Health Vietnam, Lifestyle, Nutrition Ho Chi Minh

HEALTHY HOLIDAYS

 

As the festive season kicks into full swing, we all adopt ‘frantic mode’. Even the most basic principles of looking after oneself take a back seat in favour of shopping, eating out and getting together with colleagues, friends and family for copious amounts of drinking. Even though Christmas is not a traditional holiday here in Vietnam, everyone likes a reason to party and celebrate.

 

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