Receive the KNOWLEDGE you require, ATTENTION you deserve, SUPPORT you need & RESULTS you desire
At Thrive Saigon and Body Expert Systems, we believe in the power of community and personalized guidance.
Our Group PT memberships are crafted to provide a supportive, engaging, and educative environment where every member thrives together. Under the expert tutelage of our Transformation Coaches, you’ll not only work towards your fitness goals but also develop a deeper understanding of nutrition, wellness, and self-empowerment.
Body Expert Small Group Personal Training is designed to provide maximum benefits at great value for money. Join our community and experience the advantages of cost effective excellence, personalised attention, camaraderie, and effective workouts that lead to remarkable results. Don’t settle for random class workouts when you can thrive in a personalised small group setting!
Why our small group personal training is better than boutique class workouts:
Cost-Effective Excellence: Small group personal training offers exceptional value for a high-quality fitness experience. You receive expert guidance, personalized attention, and a supportive community, all at a more affordable rate compared to one-on-one personal training. It’s the smart choice for those seeking top-tier fitness without breaking the bank.
Personalized Attention: In a small group, you receive more individualized attention from your trainer. They can tailor exercises and correct your form, ensuring that you get the most out of every session and minimize the risk of injury.
Customized Progression: Small group personal training allows for customized workout progressions. Your trainer can adjust the intensity and complexity of exercises based on your fitness level and goals, helping you progress at your own pace.
Accountability: The smaller group setting fosters a strong sense of accountability. You’re not just another face in the crowd; you’re part of a tight-knit community that encourages you to stay consistent and motivated.
Community and Camaraderie: Small groups create a supportive and social environment. You’ll build connections with fellow participants, making workouts more enjoyable and motivating as you share your fitness journey together.
Greater Focus on Technique: With fewer participants, your trainer can dedicate more time to teaching and refining proper exercise techniques. This focus on form helps you maximize results while minimizing the risk of injury.
Variety and Adaptability: Small group personal training can offer greater variety in workouts. Trainers can adapt sessions based on your preferences, ensuring that you stay engaged and excited about your fitness routine.
That's only a weekly investment of: VND833.500
That's only a weekly investment of: VND1.083.500
That's only a weekly investment of:
That's only a weekly investment of: VND720.000
That's only a weekly investment of: VND956.250
Per Month Investment VND1.350.000
You’ll have everything you need to find your greatness & make yourself proud
🌟 Unlock Your Transformation Potential 🌟
When you become a part of Body Expert Systems and join our Small Group PT membership, you’re not just signing up for incredible workouts in Ho Chi Minh City. You’re gaining access to an extensive arsenal of resources and tools meticulously crafted to guarantee your success.
💡 Elevate Your Fitness IQ 💡
Our coaching service is a game-changer. It’s the only membership that empowers you with an exclusive online educational portal, brimming with cutting-edge tools that guide you towards success even when you’re not at the studio with your coach. With our 24/7 coaching system, tried and tested by thousands just like you, your journey to greatness has never been smoother.
🏆 Your Path to Greatness 🏆
Body Expert Systems isn’t just a gym—it’s an award-winning process, a system that leads you through every step of your transformative journey. It’s all about simple, accurate, and actionable facts, actions, and tips that make a real, tangible difference.
🧠 We Don’t Just Train, We Educate 🧠
At Body Expert Systems, we’re not simply trainers and coaches; we’re educators on your wellness journey. Our Small Group PT membership opens doors to premium content, focusing on the four pillars of transformation and wellness: MINDSET, LIFESTYLE, NUTRITION & EXERCISE. As a member, you’ll gain access to essential guides for habit change, quality sleep, stress management, delectable recipes, tailored diet plans, and handy shopping lists.
✨ Your Formula for Success ✨
Refer to these principles often and implement as many as possible, because following these expert guides alone can lead to astonishing results. Your journey to a healthier, happier you begins here, and Body Expert Systems is your trusted partner every step of the way.
• Resource check sheets
• Action plan
• Affirmation guide
• Goal setting tools
• Video tutorials
• Core principles
• Over 300 recipes
• New Age Nutrition Ebook
• BE-LEAN diet plan
• Meal planner
• Shopping checklists
• Mobility over flexibility
• Posture Correction
• Primal movement fundamentals
• Periodisation principles
• Recovery essentials