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Elevate Your Mind and Body

Age-Defying Methods / Tailor-Made Workouts / Mind and Body Mastery / Real Support, Real Results / Industry Leading & Real World Nutrition Solutions

What is Thrive Saigon?

Welcome to Thrive Saigon – an extension of Body Expert Systems’ mission to foster lifelong health and vitality.

THRIVE Saigon is the longevity & quality of life boosting revolution that delivers an arsenal of effective ways to upgrade your mind, optimise your physique, and defy aging itself. We’re not just a gym, we’re your personal wellness guide.

Here, we blend four life-changing elements—mindset, lifestyle, nutrition, and movement—into one cohesive strategy to help you not just survive but #THRIVE.

We get it. Life happens. That’s why we prioritise consistency over severity. Our unique blend of expert coaching matches your lifestyle, ensuring sustainable, transformative results tailored just for you.

Why Choose THRIVE Saigon?

Say goodbye to faceless, uneducated & mundane gym memberships. Step into a facility built on personalised coaching & innovative, industry leading services. Our memberships and services are designed to boost your quality of life, enabling you to THRIVE. We are a functional wellness studio, set in a homely environment, created to ensure you get the focused attention, specialised knowledge, and unwavering support you deserve.

Why gamble with generic, one-size-fits-all workouts that may get you nowhere—or worse, injure you? Our scientifically designed routines promise personalised effectiveness.

Dedication makes the difference

Experience The Difference

At THRIVE Saigon, we’re here to redefine what’s possible for you. Our Group PT, Rejuvenate & THRIVE memberships are not just about workouts; they’re designed to elevate your quality of life… think better, eat better, move better, perform better, feel better… and ultimately LIVE BETTER!

Thrive Saigon memberships are the only truly private service and Studio in Vietnam. We’ve cultivated a close-knit, supportive atmosphere in our boutique longevity studio. No more aimless workouts, no more impersonal routines. Just real, measurable progress in an environment that feels like home.

The Problem with
Most Gyms

Commercial, Big-box gyms and boutique class- workout studios throw one-size-fits-all programs at you, hoping something sticks. They are impersonal… you technically rent equipment from them without any guidance – this is why over 90% of people who join a gym don’t see the results they want. Equipment availability, rude or inconsiderate members, overcrowding, lack of cleanliness, unqualified, inexperienced or uninterested staff are also very common and off putting.

At THRIVE Saigon, we understand these common gym-related issues and have designed our fitness community to address them. We prioritise a clean and comfortable environment, provide expert guidance, and ensure that our members respect one another, creating a positive and stress-free wellness experience.

Shot of a group of friends high fiving one another before a workout

Ready to Get Started?

Your journey to a happier, healthier you, begins now.

Group PT

Rejuvenate

THRIVE

THRIVE is a combination of both Group PT & our Rejuvenation program

Ready to disrupt the status quo? Be a part of a solution that’s redefining wellness & truly elevating quality of life.

Be the Change with Thrive Saigon

Get in Touch

Contacting us is easy, simply complete this form telling us to email you or call you at a time that is convenient for you, tell us roughly what you would like to talk about and one of our fitness consultants will contact you as requested.

Studio

Hem 215B19A, Nguyễn Văn Hưởng, Thảo Điền, Quận 2, Thành phố Hồ Chí Minh

Work Hours

Monday - Friday
6am - 1pm
3pm - 9pm
Saturday
8am-12pm

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