Body Expert Master Coach
Phil Kelly
Meet Phil Kelly, the mastermind behind Body Expert Systems. With a plethora of certifications and a passion for wellness, he’s here to guide you on a transformative journey towards a healthier, more satisfying life.
“I am passionate about helping people achieve life-long health and vitality. My mission is to educate and empower you to be all that you can be… and I strongly believe that anything is possible for one who believes it is so”.
Phil Kelly & Body Expert Systems have a proven track record of changing peoples lives by giving them the knowledge and tools to be able to establish and then maintain positive life-long change. Consequently, enabling participants to live a healthier and more satisfying life.
- Bachelor of Leisure Studies (University of Waikato)
- Certificate of Sport and Leisure (Northland Polytechnic)
- New Zealand Sports Coaching Certified
- Kiwi Sport Coaching Certified (Disabilities & Children)
- Certified as an Advanced Instructor with the Register of Exercise Professionals
- Corrective Exercise Specialist (National Academy of Sports Medicine)
- Programme Design Specialist (National Sports Performance Association)
- Biomechanical Assessor (Intelligent Training Systems)
- Postural Assessment & Correction (Intelligent Fitness)
- Senior Fitness Specialist (National Academy of Sports Medicine)
- Youth Exercise Specialist (National Academy of Sport Medicine)
- Fitness Nutrition Specialist (National Academy of Sports Medicine)
- Hormonal Fat Loss Nutrition Coach (Metabolic Effect Institute)
- Metabolic Specialist (Humanlab)
- Ante & Post Natal Conditioning (Lifetime)
- Boxing Instructor (Fight Klub)
- Kettlebell Instructor (Optimal Life Fitness)
- Schwinn Cycle Instructor
- TRX Suspension Trainer (Fitness Anywhere Inc)
- Flexibility: the science & art of stretching (Intelligent Fitness)
- The Science of Torso Training (Intelligent Fitness)
- MetaFit Coach
- ZUU – Human Movement & Fitness Coach
- Strength & Conditioning Coach for the Vietnamese National Tennis Team
- Performance Nutrition Specialist for the Vietnamese Tennis Federation
- Strength & Conditioning Consultant for Vietnamese Karate & Tai Chi Teams
- Wellness Ambassador for Prudential Insurance Vietnam
- Wellness provider for Intel Corporation Vietnam
- Fitness & Nutrition Author for both local and international fitness magazines
- Official Advisory Board consultation for Pro-Fitness Vietnam magazine
- Fitness & Nutrition Expert for HelloBasci Health Website
- Trained the New Zealand Armed Forces – Waikato Base
- Conditioning and rehabilitation coach for the Waikato Multiple Sclerosis Society
- Strength & Conditioning Coach for the University of Waikato senior rugby squad
- Lecturer for Waikato Univeristy and NZ Regional Sports Trusts
- Educator of Personal Trainers
- Master Trainer for MetaFit Asia
- Worked with celebrities, models, professional athletes and dancers
- Proven extreme results including helping one man lose over 10 stone (65kg/143lbs)!
- On average clients lose a dress sizes in 6 weeks and keep it off
- Rehabilitation of serious injury and postural conditions by improving stability, function, strength and proprioperception
Phil has had a very privileged career having met and worked beside some of the industries best trainers, managers and ‘gurus’. He has worked through the ranks of some of the businesses leading sports clubs, educational institutes and organisations that constantly monitored, reviewed and assessed his performance.
This professional development, through all facets of the health and fitness field has established an outstanding work ethic and knowledge on how to achieve success with a wide variety of client and commercial needs.
Phil is passionate about developing and providing exceptional services that will allow people to experience the best life has to offer. Phil’s vast experience within the industry has provided him with the insight to know what delivers real results and what simply distracts.
Our Awards
Body Expert Coach
Phuong
Coach Phuong brings a holistic approach to your fitness journey. Her diverse background in Yoga, Body Balance, Body Pump, meditation, and various other fitness disciplines, combined with her nurturing personality, makes her the perfect guide to help you achieve your health and wellness goals.
Phuong has eight years of experience, including six years working within the Body Expert System. She is a master trainer for the Les Mills franchise in Vietnam… she's not just a trainer; she's a legitimate fitness maestro.
But what truly sets Phuong apart is her incredible soul. She's not just a trainer; she's a caring, friendly, and personable guide on your journey to wellness. Her dedication to your success knows no bounds, and she's ready to inspire and transform your life.
With Coach Phuong by your side, you're not just embarking on a fitness journey; you're joining a wellness revolution. Her warmth, expertise, and unwavering support will empower you to thrive at every age, ensuring that you live life to the fullest.
Fluent in Vietnamese and English
Experience:- Personal Training Internship with Body Expert Systems 2018–2020:
- Advanced methodology and application of exercise
- Functional movement assessment and prescription
- Body Pump Instructor certified 2018
- Yoga Instructor certified 2017
- Body Balance certified 2017
Body Expert Coach
Lynsey Roddam
Lynsey joins us from the UK, bringing a wealth of experience in movement, wellness, and education spanning over two decades. With an early passion for dance leading to a thriving career in fitness in New York City, her impact extends globally.
Guided by the mantra "Assess, don't guess," Lynsey believes that effective coaching can only be achieved by forming strong bonds and understanding each client's unique needs. Who you are, how you live, and how you move will define what goes into each individual’s program design. Her approach goes beyond quick fixes, focusing instead on fostering sustainable, long-term change for a healthier and happier future.
Throughout her rich and varied career, Lynsey has been helping people of all ages find their best selves, combining her deep love for movement with a genuine care for overall well-being. She is committed to helping her clients make lasting, positive changes in their lives, both inside and outside the gym.
Language:
English
Experience:
- Personal Training Internship with Body Expert Systems 2024–current:
- Advanced methodology and application of exercise
- Functional movement assessment and prescription
- Opex CCP
- CrossFit Level 2
- CrossFit Kids
- Postgraduate Certificate in Education: Dance (with QTS)
- BA (Hons) in Contemporary Dance, Dance Pedagogy
Lynsey has built an impressive career as a dancer, educator, and fitness coach. Her journey began in the UK, where her passion for dance led her to collaborate with youth organisations, schools, and councils across England, coordinating projects for theatre, festivals, and film. She earned a degree in Contemporary Dance and later a Postgraduate Certificate in Education from the prestigious Royal Academy of Dance. As a school teacher, Lynsey was renowned for her innovative teaching methods, consistently elevating student performance by 1 to 3 grades.
In 2015, Lynsey moved to New York, where she discovered a fascination for functional fitness. Her physical abilities and innate ability to connect with others caught the attention of industry professionals, leading her to transition into coaching fitness. For seven years, Lynsey excelled as a CrossFit Coach and Personal Trainer empowering adults to become stronger, healthier versions of themselves. She also thrived as the Director of Youth Programs, designing comprehensive fitness programs for young people, setting a high standard in youth fitness.
