Christmas Treats Recipe Book

Christmas Treats Recipe Book: 6 Ways to Enjoy the Holidays Without Blowing Your Progress

The festive season is here… a time for connection, celebration, and yes… a little indulgence. But enjoying Christmas doesn’t have to mean losing your momentum or undoing months of hard work.

This FREE recipe book gives you 6 delicious, easy-to-make Christmas treats that satisfy your sweet tooth and support your health goals.
No guilt. No stress. No starting over in January.

While enjoying these treats remember my 3 essential holiday survival strategies to help balance your energy, mood, and metabolism throughout the season:
1️⃣ Do a training session before big meals
2️⃣ Take a 30-minute walk after eating to stabilise blood sugar
3️⃣ Stay hydrated and adjust your other meals around celebrations

This is your guide to living a little… without losing sight of your goals.
Download it free now… Merry Christmas & Happy New Year 🎁✨