Phil Kelly Body Expert Systems

Banh Mi Bonanza – Healthy eating tips in Vietnam

Recipes
Banh Mi Bonanza - Healthy eating tips in Vietnam

Ready to give your Banh Mi sandwich a little twist for the ones wanna eat healthier & getting leaner?!

Banh Mi Wrap
Banh Mi Wrap

Try out BANH MI WRAP : Vietnamese Grilled Pork with Pickled Carrots and Mint!!!

All the flavours of a classic BANH MI sandwich in Lettuce Wrap form! Pickled veggies: in a bowl combine carrots, radishes, cucumber, coriander and mint. Season with Pink Himalaya Salt and Pepper.

Super easy to make & its perfect for breakfast, lunch or dinner. Give it try and let me know If you like the healthier version of a classic banh mi ūüėČ

INGREDIENTS

Wrap:

  • fresh lettuce
  • fresh coriander
  • fresh mint
  • Pickled Veggies:
  • 1 cup shredded carrots
  • ¬ĺ cup julienned radishes
  • ¬ĺ cup julienned cucumber
  • 6 tablespoons rice vinegar

Pork filling:

  • 1 pound ground pork
  • 1 teaspoon sesame oil
  • 1 teaspoon olive oil
  • 4 teaspoons soy sauce
  • 2 teaspoons fish sauce
  • 1 teaspoon sriracha
  • 6 pieces of boston lettuce

INSTRUCTIONS

Pickled Veggies:

In a bowl combine carrots, radishes, cucumber and rice vinegar. Season with pink salt and pepper. Let set while you make the remaining components.

Pork filling

Heat a large non-stick skillet to a medium-high heat. Add sesame oil and olive oil. Add pork. Break pork up with a wooden spoon and then cook until browned, about 7-8 minutes.

Once the pork is browned, add the soy sauce, fish sauce, sriracha. Toss together and cook another 1-2 minutes.

Assembly:

Fill each lettuce wrap, top with pickled veggies and drizzle with fresh coriander & mint.

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