Banh Mi Bonanza – Healthy eating tips in Vietnam

Recipes
Banh Mi Bonanza - Healthy eating tips in Vietnam

Ready to give your Banh Mi sandwich a little twist for the ones wanna eat healthier & getting leaner?!

Banh Mi Wrap
Banh Mi Wrap

Try out BANH MI WRAP : Vietnamese Grilled Pork with Pickled Carrots and Mint!!!

All the flavours of a classic BANH MI sandwich in Lettuce Wrap form! Pickled veggies: in a bowl combine carrots, radishes, cucumber, coriander and mint. Season with Pink Himalaya Salt and Pepper.

Super easy to make & its perfect for breakfast, lunch or dinner. Give it try and let me know If you like the healthier version of a classic banh mi 😉

INGREDIENTS

Wrap:

  • fresh lettuce
  • fresh coriander
  • fresh mint
  • Pickled Veggies:
  • 1 cup shredded carrots
  • ¾ cup julienned radishes
  • ¾ cup julienned cucumber
  • 6 tablespoons rice vinegar

Pork filling:

  • 1 pound ground pork
  • 1 teaspoon sesame oil
  • 1 teaspoon olive oil
  • 4 teaspoons soy sauce
  • 2 teaspoons fish sauce
  • 1 teaspoon sriracha
  • 6 pieces of boston lettuce

INSTRUCTIONS

Pickled Veggies:

In a bowl combine carrots, radishes, cucumber and rice vinegar. Season with pink salt and pepper. Let set while you make the remaining components.

Pork filling

Heat a large non-stick skillet to a medium-high heat. Add sesame oil and olive oil. Add pork. Break pork up with a wooden spoon and then cook until browned, about 7-8 minutes.

Once the pork is browned, add the soy sauce, fish sauce, sriracha. Toss together and cook another 1-2 minutes.

Assembly:

Fill each lettuce wrap, top with pickled veggies and drizzle with fresh coriander & mint.

Stay in touch – Join our online and email community to keep up-to-date with our articles, recipes, workouts, fitness training and awesome events

subscribe to bodyexpertsystems

Tags :
banh mi, eat healthier
Share This :

Related Post

Latest Posts

Categories

Tags

alcohol (1) anti-ageing (1) ass (1) avocado (1) avoid illness (1) back in shape after pregnancy (2) bad science (1) banh mi (1) beetroot (2) beetroot recipe (1) beetroot salad (1) benefits of boxing (1) benefits of fasting (1) benefits of weights (1) best footwear (1) best spa saigon (1) biscuit recipe (1) Body (1) Body Expert (1) body expert studio (2) body expert systems (3) body fat (1) Body Fitness (1) bottom (1) boxing (1) brain health (2) breakfast (3) breakfast recipes (1) caffeine (1) calorie counting (1) calories (2) cambodia (2) cardio (1) Cellulite Treatment in Vietnam (1) chemicals (2) cholesterol (1) coconut (1) coconut milk (1) coffee (1) cookies (1) dairy (1) dangerous foods (1) debate (1) deceptive health (1) diet (8) dieting (2) Dietitian (1) drinks (1) easy recipe (2) eat healthier (1) Eggs (1) fasting (1) fat burn (1) Fat Loss (6) fat loss recipe (1) fat loss sagion (1) fat loss saigon (8) fat loss switch (1) fat lossw (1) Fight disease (1) fighting fit (1) fit (1) fitness (19) fitness boxing (1) fitness motivation (1) fitness stories (1) fitnessh (1) foam rolling (1) food (6) food facts (1) footwear (1) functional movement (1) get fit (4) ghrelin (1) gluten (1) gluten free (2) gluten free bread (1) glutes (1) goals (2) Good Habits (1) grains (1) habits (4) happiness (1) health (3) health coach (1) Health effects (1) health habits (1) health tips (2) healthy (32) healthy body (2) healthy bread (1) healthy cookies (1) healthy dishs (1) Healthy eating (6) healthy food (2) healthy food saigon (4) Healthy lifestyle (2) healthy pizza base (1) healthy recipe (6) healthy recipes (4)